About Us

Welcome to Sachot News, your trusted source for health and wellness insights.We are passionate about helping people live healthier, happier lives through accurate, easy-to-understand health information.

Our Mission

Our mission is to empower readers with practical, evidence-based knowledge that improves physical and mental well-being. Whether you’re looking for daily wellness tips, nutrition guidance, or mental health advice, Sachot News is here to guide you.

What We Cover

  • General health and wellness advice
  • Nutrition and fitness
  • Mental health and self-care
  • Lifestyle habits and preventive care

Our Story

Founded in 2024 by Dr. Ayesha R. Malik, a certified nutrition and wellness writer, Sachot News began as a small passion project. Over time, it has grown into a respected online health publication with contributors from various health fields.

Meet the Author

Dr. Ayesha R. Malik – Founder & Chief Editor
Ayesha is a licensed nutritionist and wellness researcher with over 10 years of experience in public health. She believes that simple, consistent habits can transform lives. Her articles are designed to inspire everyday people to take control of their health naturally.

When not writing, she enjoys herbal gardening, hiking, and experimenting with healthy recipes.

Connect With Us

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Last updated: October 2025